Reformer Studio
Reformer Fundamentals
Our Fundamentals class is suitable for all levels of fitness. This class is our open level class using the reformer machine. It is designed to focus on alignment, posture and technique and is a great class to learn fundamental pilates principles.
Take it at a slower pace and you will still feel the challenge.
Reformer Pilates
Take it up an extra notch!
Building upon what you have learnt in the fundamentals class, this class is designed to challenge your technique with more complex sequencing. This is a fun & faster paced class that will lead to long, lean and toned muscles.
*Not suitable for pre-natal clients
Reformer Stretch
Reward your body & mind with our Stretch & Flow class.
This stretch class is a fusion of Yoga, Pilates & stretching techniques. The stretch class includes breath work & allows you to lengthen & stretch deeper into your muscles, while improving flexibility & posture.
Suitable for all ages & experience.
Reformer All Levels (Kid Friendly)
We all know how difficult it is to exercise & get a little ME break with our little bundles of joy or our toddler terrors!
Bring them along to our kid friendly class with their pram, small playpen, a few toys or an iPad.
We are all parents & we all understand!