Functional Studio

Pilates Power

Looking to tone & sculpt your body? With fast paced, continuous and flowing movements this class will have your heart rate at an all time high. Challenging not only every muscle in your body but also your mind. Imagine all the core principles of pilates & barre but with a little extra spice.

*Not suitable for pre-natal clients.

Boxing Circuit

Boxing Circuit is the perfect fusion of boxing combinations, cardio bursts, light strength intervals and pilates movements. This class will lift your heart rate, push your mental barriers and give you those post exercise endorphins.

*Not suitable for pre-natal clients

Sculpt Circuit

Test your strength and endurance in this 45 minute circuit burner. Incorporating heavier weights including dumbbells, kettlebells & medicine balls to build lean muscle mass. This class will take your strength goals & your heart rate to the next level.

*Not suitable for pre-natal clients

Reconnect

Recovering your body is just as important as the workout! Allow your mind, body & soul to release & reconnect. A fusion of yoga, breath-work, stretching & meditation in this full body relaxation class. This class will ensure that your nervous system finds the off switch. 

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Introductory Offer -$40

4 class trial for $40 Valid for 7 days from the date of purchase. *New Clients Only